Please outreach with any question you may have. Email Nicole using nicole@thebreathandbalance.com.
Nicole Carpenter is based in Shelburne, Vermont and can meet in-person at her home (880 Barstow Road) or virtually.

Nicole’s approach combines breathing science with ancient traditions, empowering you to understand your body better and develop self-regulation skills through intentional breath control and awareness.

You need no prior experience to start doing breathwork. 
Wherever you are and whatever state you are in is a perfect place to start.